Making the change to organic produce can be pricey but when you think of the long-term health benefits and money you could save in the long run, it doesn't seem so bad. Think of it as well spent life insurance! For those on a budget, a good way to shop organic is to prioritise produce that has had the most pesticides used on it. Here's a Dirty Dozen list of the most and least contaminated fruits and veggies from the Environmental Working Group.
See also: Why Eat Organic Food
By Nina Weston
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